I turned 60 today and...

   / I turned 60 today and... #61  
Happy Birthday! I thought you were an old coot. But you are just a young pup. I turned 62, three months ago.
hugs, Brandi
 
   / I turned 60 today and... #62  
Happy belated birthday Brandi . . .
 
   / I turned 60 today and... #63  
I turned 60 today...
Why did you do such a thing?!! :D

Happy birthday. :drink:
 
   / I turned 60 today and... #64  
The tower is about 45 minutes north east of us. The fly fishing on the east side of Wyoming is non existent. I have to drive West 80 miles to the Bighorn mountains. I do fish in Montana a few times a year.

Loved visiting the bighorn mts.
 
   / I turned 60 today and... #65  
I woke up with a stiff and very sore lower back. Been awhile since I have had this pain and as usual did nothing to deserve it. What a way to celebrate 'my' day. Is this also the new normal? :hissyfit:

Congrats Sir ! Always like how you conduct yourself as an educated gentleman here on TBN .
BTW just 60 , ahhhh your just a young buck wait till you get grey and white hairs on your chest and "dragoneggs" ! :laughing:
 
   / I turned 60 today and...
  • Thread Starter
#66  
Congrats Sir ! Always like how you conduct yourself as an educated gentleman here on TBN .
BTW just 60 , ahhhh your just a young buck wait till you get grey and white hairs on your chest and "dragoneggs" ! :laughing:
Thank you for the kind words, bully. BTW, I just took a peek down, and there are some white hairs on my chest! When did that happen? :eek:

And a report on my back... after walking around for a few days like I had a cucumber stuck up my rear, I am doing much better today but still tender. :thumbsup:
 
   / I turned 60 today and... #67  
Happy six Oh Mark, here's to many more !

You've maybe done so recently, but if not, get that checked out...... most back issues don't get better with time....

I tried a light-duty muscle relaxant once, and decided I didn't want to go that route. After gritting my teeth through a job a few years back that required continuous standing, my better-half convinced me to get looked at..... a good chiropractor and physio that I still do have helped quite a bit.

I figured out a long time ago what Deferred Maintenance does to machinery...... it took me several more decades to realize my back muscles fell into that category too.....

Hey - at least getting some abuse from the daughter/wife for that pic should take your mind off the back for a bit !

:drink:

Rgds, D.
 
   / I turned 60 today and...
  • Thread Starter
#68  
I know the problem... very little gap left between my L5 - S1 (Lumbosacral joint). I know the treatment, but the execution has been my bane. 1) Loose some belly, 2) Regular stretching, 3) Improve core muscles.

Sitting in front of a computer should not be on the list but unfortunately my day job has me doing that during this Covid time. Too many virtual 'zoom' meetings instead of moving and traveling all over to see customers.
 
   / I turned 60 today and... #69  
We must try to post every day until Mark’s 61’st. birthday
 

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