Plain Greek yogurt is some of the best food made. It's in the numbers. More protein, less sugar and calories. I use it in my fruit, granola, nuts and seeds every morning.
less sugar is always good as long as it doesn't taste sour. I eat it every day, mix up the brands, try a lot and try to avoid the ones with what amounts to
marmalade down at the bottom. I guess if I flavored plain yogurt with peach or pineapple juice, that would work nicely. But the juices are all sugars so I wonder
if the Splenda sweetened variety is best. Lots of different Greek yogurts now being marketed, about half the case of yogurt at the supermarket.
So since I doubt much of this yogurt really comes from Greece, the process must be different. I wonder if the original yogurt was made from goat milk.
I've been sprinkling some sunflower kernels into mine, bought some for a healthy munchy for guests and no one wanted it. So I'll use up the sunflower kernels
in something else. Usually I dump blueberries into the yogurt. Which I wish came from my own blueberry bushes but not this year. Critters got everything.
Need to build some serious protection for my three flower beds, all of which have now been munched by deer, the roses, half killed, blueberries and blackberries, they only ate the blackberries which thankfully are coming back, and the veggie garden, where I now see the tomatoes up high have been munched.
I now realize my electric fence, which I put around the veggie garden, and nothing bothered it, until now, really needs to go around all three gardens; they are lined up in a row. But the birds are another story. So at least over the berries, i would need a roof. It all sounds too complicated but I'm tired of my gardens being wrecked.
Half the roses did not survive a denuding, particularly during that high heat spell. Too much of a shock I suppose. Perhaps plants get rid of their heat through their leaves...and without any leaves I wound up with dead sticks. Am learning absolutely everything has to be fenced. Otherwise I am just providing feeding stations for the locals.
Nothing new, just a lot more critters and invasive species than I've been used to.
And i sure wish they allowed year round deer hunting. Yummy
venison burgers for all.
I bet some hunters here know...how does deer stack up to beef and chicken as far as protein and fat content?
Though I doubt we'll be seeing a Bambiburger at McDonald's anytime soon.
