...
When I asked my doctor he just said there are to many variables. That I understand, however I just wondering if the 50% was pretty much the norm or if a lot of it is slanted because of ill health from other factors.
...
Your local hospital may have a support group for CHF. Sounds silly but might have useful information. Also, ask your doctors if you have a "case manager." These are typically RNs who have more time and are just honestly better at explaining things to patients than the average doctor.
I will be 62 in May and for the most part I still feel I am in good health. I am not physically fit by any means, (overweight, high blood pressure, high blood sugar), but I stay active, cut and split my own wood and do other chores around the homestead. I do get winded a little quicker than I use to, but figured that was do to old age and being out of shape.
You are in DENIAL. You are NOT physically fit if you are overweight, have high blood pressure and are diabetic or near diabetic. ....
Start walking a mile and keep adding until you're up to 3 or 4 miles. The faster the better.
Lighten up a little bit there Jeff. Broken SAID he was NOT physically fit, but reasonably active. Which is better aerobic exercise, walking or splitting wood?