BoFuller
Veteran Member
Health is pretty good, now. Back in March the doc said I was the heaviest ever (225) and he was talking Lipitor and something for blood pressure. I told him I’d fix it. I really dislike prescriptions. I mean really, really dislike medications. I don’t take anything except some vitamin supplements.Good to hear from you again. Thanks for sharing pics of your beautiful place. Have been a fan of this thread since its inception.
I pray your health is doing well.
In the last 4 months I have lost 42 pounds and I go in next week for blood work. I cleaned up my diet so I expect my cholesterol to be way down. I’m at 183 pounds now but plan to get down to 153 By Labor Day.
I work out a couple times a week and walk about 40-50 miles a week. In March I could do 18 sit-ups. Yesterday I did 120. Not too bad for a 72 yr old fart.