Good Morning Everyone!!!!!
A beautiful clear and sunny 52ºF for today's low; a clear and sunny 68ºF presently; and I expect similar conditions and a high in the low 70ºF's later. Later today Wifey will be helping me with trail cleanup, and I'll probably end up healthily napping in my easy chair listening to football blather later. PennState lucked out yesterday with their win against Pittsburgh, but it was a decent enough game that kept me from napping.
David- Thanks for sharing your newest project. You did a good job with just your ripper and bucket; too bad about the ruts in the lawn.

There should be more contractors like George.
Thanks for the + thoughts. I suspect most of the posters here have had at least one colonoscopy experience themselves.

Today I start the low residue diet. Today I realized that almost all the food in the house is too healthy (i.e. prohibited)

; we do not eat processed white bread and snack food products, canned fruits and vegetables, nor sugar and artificial sweeteners?. I did manage to find a sorry looking, plain old bagel buried deep in the recesses of our freezer for breakfast. Tomorrow the "fun" begins

.
Phil- Sorry to read about your wrists. MA got socked in with fog in a lot of areas this AM. There was a NWS hazardous weather alert for fog this AM. At ~1400 elevation we were above the fog banks today. My arms are still black and blue from my recent water/fuel challenges.
Eric- That book looks to be an interesting read. Thanks for the link. We got some similar wood shaving-paraffin fire starters when we got our new woodstove; they work really well. We save newspaper year round for fire starting purposes.
DABSGT- I highly suspect that most of the posters here have taken a few "risks" during their rehab. Wifey caught me up in our pear tree with an O2 tank strung over my shoulder and pruning limbs with my little Stihl chainsaw. She had a similar presentation as your Wife's.

A bigger problem for me; she called my health insurance caseworker

who subsequently gave me a major league RN nursing "Riot Act"; and no I did not wish to have an ex-football player man-child babysitter to keep me in timeout.

I still blame my behaviors on the 100mg of Prednisone that I was taking daily.
I hope that everyone is having a decent weekend and those healthy remain healthy and those mending and healing continue to do so.
My + thoughts and prayers.