AZ ranch

   / AZ ranch
  • Thread Starter
#1,542  
Two doctors and a Physical Therapist told me that the ā€œold schoolā€ method was to wrap them and stay in bed. But that can lead to pneumonia, so lots of moderate exercise and lots of breathing exercises are best. Now I will avoid exercise that wants to wrist the torso, like golf or volleyball, but walking is something I can’t get too much of. It keeps the blood flowing and the lungs working.
 
   / AZ ranch #1,543  
Impressive how quickly you are healing. It must have something to do with how active you are, and probably breathing fresh air out in the country!!!

Since you'll be sitting in the chair when the metal goes on, you can take lots of pictures for all of us to see your progress.
 
   / AZ ranch
  • Thread Starter
#1,545  
IMG_0741.jpeg

We got all the sheathing up and the tar paper. Metal is ordered. It was difficult to stay down on the ground, but I know I needed to do that.
 
   / AZ ranch #1,546  
But staying on the ground is better than twisting your body up on the roof. Your body needs some time to heal. Looks like you had good helpers. I enjoy your thread. Jon
 
   / AZ ranch
  • Thread Starter
#1,548  
Thanks!
 
   / AZ ranch #1,549  
Where's the SuperSoaker?!?! 😁
 
   / AZ ranch
  • Thread Starter
#1,550  
IMG_0756.jpeg
Two walls up. Very challenging getting that heavy 14 ft wall from the ground up onto the deck. Used the tractor!
 
   / AZ ranch
  • Thread Starter
#1,553  
Today it has been 4 weeks since I fractured my ribs (6 of them). Progress is slow but steady. I can sleep on my side for about a half hour, then I have to revert to my back, with a wedge pillow under my shoulders, resembling a recliner.
A couple days ago I decided to ā€œtestā€ myself and tried to do some push-ups and sit-ups. I only did 10 of each, but I think it was too soon, as I’m more tender now.
Getting old is a real pain in the butt. šŸ˜„
 

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