You Know You Are Old When

   / You Know You Are Old When #29  
@haydude here's an old man workout.

You start with a 1lb sack of potatoes held out level at arms length. Keep using that until you can hold it for 2 mins x 5 reps.

Then you just slowly work your way up 2lb sack, 5lb sack, stopping at 50lbs.

Once you can hold a 50lb sack for 2 mins x 5 reps, you go back to the 1lb sack but this time put a potato in it. Lol.
 

Tractor & Equipment Auctions

2007 Hyundai Sonata GLS Sedan (A51694)
2007 Hyundai...
CONTACT INFO LOT NUMBER 6 (A53084)
CONTACT INFO LOT...
2010 Cadillac SRX SUV (A55758)
2010 Cadillac SRX...
2006 International 9400i (A55302)
2006 International...
Wolverine Hydraulic Slope Mower Skid Steer Attachment (A55787)
Wolverine...
2013 Honda CR-Z EX Hatchback (A55758)
2013 Honda CR-Z EX...
 
Top