You Know You Are Old When

   / You Know You Are Old When #29  
@haydude here's an old man workout.

You start with a 1lb sack of potatoes held out level at arms length. Keep using that until you can hold it for 2 mins x 5 reps.

Then you just slowly work your way up 2lb sack, 5lb sack, stopping at 50lbs.

Once you can hold a 50lb sack for 2 mins x 5 reps, you go back to the 1lb sack but this time put a potato in it. Lol.
 

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