You Know You Are Old When

   / You Know You Are Old When #29  
@haydude here's an old man workout.

You start with a 1lb sack of potatoes held out level at arms length. Keep using that until you can hold it for 2 mins x 5 reps.

Then you just slowly work your way up 2lb sack, 5lb sack, stopping at 50lbs.

Once you can hold a 50lb sack for 2 mins x 5 reps, you go back to the 1lb sack but this time put a potato in it. Lol.
 

Tractor & Equipment Auctions

500BBL WHEELED FRAC TANK (A58214)
500BBL WHEELED...
Hydraulic Breaker (A55973)
Hydraulic Breaker...
2015 Dodge Journey SXT Van (A56859)
2015 Dodge Journey...
2025 Swict 66in Bucket Skid Steer Attachment (A56857)
2025 Swict 66in...
VINTAGE EVINRUDE OUTBOARD MOTOR (A58374)
VINTAGE EVINRUDE...
2014 Chevy Malibu (A56859)
2014 Chevy Malibu...
 
Top