relatively warm 44 degrees going up to low fifties, than plunging temps after that. Concerned greatly over 24 degree low tomorrow morning, sheets going back over things where possible. Orchard will have to fend for itself unless I get really motivated and spray it with water. At 3am that sounds like a very cold project...
rainy and windy out, 13mph from the West gusting to 20. Pretty mild considering what the folks along the coast are going to get. Not a good day to be in NYC I'm sure.
Don, my eating a large salad IS low fat...didn't understand your concern, but my idea of balance also includes calories and trying to maintain a more concerned, enlightened yet flexible approach to food. I've gone from eating fast food three or four times a week to none. Another part of what I call "balance". So if I eat a few too many pieces of pie, it's balanced by my trying to avoid sugars and carbs elsewhere. Plus I'm now alternating salmon burgers and veggie burgers with beef burgers. My annual physical is next month and am very curious to see how my cholesterol and sugar numbers come in. And for sure, watching my PSA.