I purchased a 65W CFL light just to check it out. I was not impressed with the light. I wanted bright daylight type light. The T5 54W HO light was the answer. Yes, more watts used. But, by comparing to my old fixture the difference was night and day

. My old fixture was a 2 bulb fluorescent 27,000 lumens at 428W. This was really bright for me. With the new T5 I get 20,000 lumen at 216W. With 2 fixtures I will have 40,000 lumen at 432W. Long term I am saving in this deal for more light. I don' turn them on all the time as I have 2 overhead doors opposite each other. It will be interesting to see what 40,000 lumens looks like when I get the second fixture and add the reflectors.
If you want daylight type light, look at the T5 HO. Just my opinion. The ceiling height issue is a non-issue for me.