Good morning!!!!

   / Good morning!!!! #144,531  
5.9° was the low, now up to 6.1°. Not our lowest of the year, that was 5.7°. Glad we are still on the +F side.

We had a cop show up at church one morning for a 911 call, during the sermon.

Buppies, glad you had safe trip. Happy birthday to your wife.
 
   / Good morning!!!! #144,534  
-9 going to 33F. Okay, I cheated on the temp trying to make Roy feel better. it's in Celsius...it's actually 16F now.
That does make me feel soooooo much better!!
-17° as I type this... (at 0840)
 
   / Good morning!!!! #144,535  
Yup it's on the nippy side here.
 

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   / Good morning!!!! #144,537  
sitting on hold trying to get through to Amtrak, trying to book a larger room for trip home.
just lovely out here, around 68, balmy and nice. Sorry Roy.

feel better Randy

ah good, Amtrack had room to book a bedroom for me. Should be a nicer trip home.
 
   / Good morning!!!! #144,538  
Don hope Egore session went well and you got to 130 w/o external assistance
Egore started the bike on distance 10 I told him to move it closer which bent my knees more he moved it to 9, I said closer he put it on 8.
Half way through he moved it to 7 (I have never been that close) and the last 2 minutes on 6, painful but I was just able to spin after a few back and forth.

AT the stretch (torture) table I was able to bend 130˚ without assistance. I hit the Doctor's 3 month goal at week 5.5! Yea! Later at the gym another 5 mile bike and 2 mile walk.

Good morning! Started off with 19˚F, 26˚F now but with an East wind and cloudless sky we will hit the mid 50s. Just gym and trimming some dead frost damaged vegetation in the front yard are on the agenda today.

Drew good to see you made it to your destination. On a cruise ship everyone has to be tested negative no more than 2 days before they are allowed on the ship and you have to be fully vaccinated and upload your vaccination card to the ships website. Did the train have any covid mandates?
 
   / Good morning!!!! #144,539  
Egore started the bike on distance 10 I told him to move it closer which bent my knees more he moved it to 9, I said closer he put it on 8.
Half way through he moved it to 7 (I have never been that close) and the last 2 minutes on 6, painful but I was just able to spin after a few back and forth.

AT the stretch (torture) table I was able to bend 130˚ without assistance. I hit the Doctor's 3 month goal at week 5.5! Yea! Later at the gym another 5 mile bike and 2 mile walk.

Good morning! Started off with 19˚F, 26˚F now but with an East wind and cloudless sky we will hit the mid 50s. Just gym and trimming some dead frost damaged vegetation in the front yard are on the agenda today.

Drew good to see you made it to your destination. On a cruise ship everyone has to be tested negative no more than 2 days before they are allowed on the ship and you have to be fully vaccinated and upload your vaccination card to the ships website. Did the train have any covid mandates?
Good to hear that your getting the flex into your knee.

"On a cruise ship everyone has to be tested negative no more than 2 days before they are allowed on the ship and you have to be fully vaccinated and upload your vaccination card to the ships website."

Dang good reason NOT to go, pushy nosey overbearing plus wanting to take your money and give you grief.
 
   / Good morning!!!! #144,540  
63°F and no rain

Another weekend! Where does the time go?

More smallish accomplishments in caretaker unit.

Prayers for all
Be safe
Have a great day
 

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