good morning all
72 going up to high 80's today with a lot of rain in the forecast for next ten days.
Those thunderstorms are really holding down the temps.
Drew your weather sounds cooler than it had been Yes, I see daytime highs in the low 80's later this week and nighttime
temps hitting 69 next week. Cooler than normal for August here.
Several doctor "virtual" visits this morning, mainly phone calls, one with endocrinologist, routine, and one with cardiologist to get more info
on implantable heart monitor procedure. Otherwise not much planned. I have a number of boxes coming in from Amazon that to get to me have to be delivered to campground owner, and I need to think of a gift to give him in thanks. There's a really good butcher shop near my old farm with high quality local Angus, I may go pick up a few steaks for him. He brings the boxes around in his golf cart and while he says no problem I don't want to take that for granted.
woke up in middle of night and read my Kindle for awhile, having problems getting my sleep in normal time periods. Part of the challenge is going to bed too early, need to force myself to watch a movie instead of reading a book, which puts me right to sleep.
I haven't drunk any soda in many years, but it's amazing how much sugar is found in so many of our foods.
When they told me cancer cells love sugar, well that sure got my attention. Lot of worrisome info here:
1 8 Most Popular Sodas Ranked by How Toxic They Are
there are also links showing that chemicals used in fast food are really bad for us
My almost vegan sister has been harping at me for decades to be more careful, we are what we eat.
Very unhealthy life style locally with sweet tea being so popular, convenience foods, pizza and alcohol. Lots of salt, lots of saturated fat.
It's actually hard to avoid unless you cook all your food from scratch
RS, any damage from those derecho winds that came through?
have a nice day guys and do something fun today.