I'm about the farthest thing you'll find here from a gungho vegetarian, Don, but that dressing recipe sounds delicious. As an engineer, though, I'd need the full recipe before I could build a batch. Just make sure it's EPA approved, 'cause I don't wanna end up in the same hot water as those VW guys.:laughing:
The Ranch recipe is really for plant based people only but since you are an Instant Pot owner I let you slide in.
This recipe is from Dr. Greger's cook book. Ranch Dressing The nuts add fat so use it sparingly as a condiment. I never use more than a tablespoon per meal. last about 2 weeks in the fridge. The DR says miso does have salt but that the it also has anti carcinogenic and antihypertensive benefits of the soy that counter the effects of the salt.
1/2 cup cashews soaked 3 hours and drained
2 cloves roasted garlic
1/2 cup almond milk
2 TBS rice vinegar
2 teaspoons blended peeled lemon
1 TBS chopped red onion
2 teaspoons Savory spice blend ( see recipe below)
1 teaspoon white miso
3/4 teaspoon date sugar
1 TBS parsley
1 teaspoon dill
combine in high speed blender except the dill and parsley, sprinkle on last. makes about 1.5 cups. Frigate for an hour before serving, longer better.
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The Savory Spice blend:
2 TBS nutritional yeast
1 TBS onion powder
1 TBS dried parsley
1 TBS dried basil
2 teaspoons dried thyme
2 teaspoons garlic powder
2 teaspoons dry mustard
2 teaspoons paprika
1/2 teaspoon turmeric
1/2 teaspoon celery seed
Blend all together in blender. Store in air tight container.
Just made another batch, did not have date sugar so just threw in two dates, taste great.
For those who do not like vegetables this makes all the difference. Just think how your BBQ would taste without any spices or sauce just plain meat. It does not taste good. It's the seasonings that add all the flavor, you just have to treat vegetables the same way, give them top priority when preparing and they can soon take over as the main dish because they are delicious. There are other flavors out there other than bacon/pork and butter.