I've been back to the gym every day since Thursday and my attitude is already starting to get back sorted again. I think there's definitely a "blip or bounce" that happens to your psyche when you skip or get out of an exercise regimen.
I really do enjoy traveling, but I'm getting tired of all the drama in my industry and the entire workforce in general. From my talks with others, my industry isn't alone. It seems that work ethic, morals and competence have all taken a backseat to all the "woke" issues of the day.
A mid-life quandary and a tapping of the brakes so I can figure out what I really want to do, is what I think my funk is. I just haven't figured out the answer yet.
Stick with the gym. We all know to do it..... getting consistent with it, most (me) need to get better @ that....
I find it pretty common, across Industries - a high level of Disengagement. Quiet Quitting has been A Thing for a while.
I've taught technical material in the past. I enjoyed doing that, it's technical, you are solving problems, including people's lack of knowledge. I would be (extremely) challenged trying to teach in a "normal" environment today - way too Woke for me.
I have a niece who is doing a Phd at the moment. I've had a few extended phone conversations with her this year. Canadian universities typically had a very good reputation, at least the Science ones anyway - things have slid. As much as she (a young person with a stellar work ethic) needs the money, she has declined most paid teaching work @ the university she attends - the politics are that bad. Up through her Masters (a different Uni), she would usually take on all the extra paid teaching she could. YMMV by school, and most are changing rapidly, esp. when govt funding is involved.
I've gone through a lot of material from Jocko Willink the last few years. Some of what we are talking about relates to why he has been able to build a successful business consulting company, after retiring from the military. A recent phrase I came across relates to balance/motion. On Your Heels, Neutral (balance), and Forward Centre of Mass...... no surprise what a serving or retired Navy Seal favours.....
As instructive as seeking information from a high performance person like JW is, it often underlines really basic matters....
Fight or Flight...... it's been kicking around my mind concerning some of the work issues you've touched on, for a long time. I'm convinced that many/most of us incur a lot of personal wear/tear just damping down that Fight or Flight response to "modern" life...
I'm heading out for a 1 hour bicycle ride.... gotta get that in before work......
Be Well gs, and let us know how things go.
Rgds, D.