Big Barn
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Same for me Dave. Hope you’re doing well!
What Do You Do For Exercise?
- Thread starter MossRoad
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Same for me Dave. Hope you’re doing well!
GeneV
Elite Member
You'd be a what? I'm trying to figure out what the naughty-word sensor blocked there, and the only thing that comes to mind is a word that rhymes with score. In which case, don't let your age stop ya, bud...they make pills for stuff like that!
5030
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I blocked it myself and you are right on with the word. I prefer not to do pills could cause me to be a really dirty old man.
GeneV
Elite Member
I mean, a man is man...we're dirty by design. We're engineered to spray it everywhere. 
OP
MossRoad
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Some are, some aren't. 42 years and 5 days ago I had my first date with my wife. Haven't had the desire to roam since.
5030
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Gonna start calling you 'Vigiro'I mean, a man is man...we're dirty by design. We're engineered to spray it everywhere.
GeneV
Elite Member
Yeh, me neither in my 23 yr marriage. Well hey, man has free will, we're not fully bound to nature's inclinations. But you ARE a dirty man by design, Moss...nature built you to bang all the chicks as able.Some are, some aren't. 42 years and 5 days ago I had my first date with my wife. Haven't had the desire to roam since.
OP
MossRoad
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I guess I got the best one for me on the first try.
Don't ask her if she feels the same way.
Don't ask her if she feels the same way.
Herness
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Jogging and stretching in the morning and yoga before bad. I realized it makes me sleep much better. Of course those are very simple exercises mostly for deep breathing and stretching. https://betterme.world/articles/can-strеtching-make-you-taller/ - going to try this one out.
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masscity
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I'm 76. After breakfast I do spine stretches (for my arthritic spine). Shoulder therapy (hurt my right shoulder). Knee therapy for (been doing it for 14 years), had to stop for a bit. Rehabbing from my partial knee replacement. Tuesday, Thursday and Saturday I lift weights, 20 lb dumbbells, 4 sets of 10.
For 13 1/2 years I had inflamed gall bladder (nobody could figure it out), any bending, twisting etc would make me sick. I needed the excercise, but I had to hire kids to haul my firewood for the house and sauna. Anyways, lack of excercise/work I got soft. Fuel cans and shoveling snow got harder. So Feb 1st 2015 I started the weights. What a difference that made.
For 13 1/2 years I had inflamed gall bladder (nobody could figure it out), any bending, twisting etc would make me sick. I needed the excercise, but I had to hire kids to haul my firewood for the house and sauna. Anyways, lack of excercise/work I got soft. Fuel cans and shoveling snow got harder. So Feb 1st 2015 I started the weights. What a difference that made.