Hand up! I wear over the ear hearing protection, and they have saved my skull, and its contents more than a few times. I end up bang the padded metal headband, rather than my skull. (H3, high visibility hearing protection, by Howard Leight. High visibility because I put a different brand down on a tire once and drove off...)
What did my PT do recently? Put the roof back on the well house. It isn't fastened to the walls. (Safety? To keep wind from blowing the walls over? No idea. First time it has come off since we moved here.) I used the forks, and it was a breeze. Regraded the area around the well house, picked up 5cu. yards of leaves from the windstorm (55mph gusts) a few days ago, just from around the garage, and did the usual feeding chores. Next up chipping the downed limbs.
All the best,
Peter