Interesting video, but I'm not quite sold.
Firstly, if having the nut stay done up is important, use quality fasteners and washers! If you use cheap fasteners, they'll just stretch/flatten out, and any proper torque will be lost. Then, find the prescribed torque for the nut & bolt assembly, and use a torque wrench to get it right. The tension developed in a properly torqued nut and bolt goes a long way to assuring it won't come undone. Then, consider two types of single fastener threaded joints: Rotating/lateral motion (slop) and non rotating (good fit - doesn't move around). If you're nut and bolting together a joint in which there is any rotation or lateral motion (slop), it's pretty important to use a mechanical lock; cotter pin, retaining plate with pry up tabs, or lock wire. In aircraft, doing so is a design requirement. For non rotating joints, proper torque, a quality* lock washer, thread locker, pal nut or a self locking nut will do it.
A quality* lockwasher most to my liking is a "belleville" type. They are slightly conical, intending to compress out the cone to a flat shape at about the proper torque/preload for the bolt/stud. They provide, by far, the greatest spring back force to the nut (where split or tab type lockwashers tend to just crush). And, the belleville type will not mark up the surface. I really don't like the idea of the serrated lock washer digging into the surface. After a few assemble/disassembles, you'll have an undesirable counterbore where you don't want it. And that's often a corrosion starter. I have never seen a quality product instruction which tells you to have a lock washer bear directly on the expensive surface you're bolting together. If a lock washer is specified, it's always between the nut/bolt head, and a plain washer, which is what contacts the expensive surface.
And.... inspection! Every now and then, use a torque wrench to check that the fastener is still torqued! If you find them coming loose, change the locking means. Most simply, put a pal nut on top of the nut, and torque it down too, it works quite similarly to a belleville washer.
For the final word, search "AC43.13-1B", and pick the version which you can download from free from the FAA. Go to Chapter 7, Section 4 for nuts, and Section 5 for washers, it's all spelled out there. If you want to look further, Section 7, Safetying, though you then need drilled head nuts and bolts.