We have a 2015 Forester with the same lag you mention crabjoe. Reading the reviews before we bought, it seems like a built-in characteristic. It is mildly annoying and still surprises me if I have not been driving the Forester for a while. We got the model with the Eyesight package and X-mode someone already mentioned. I am very impressed with Eyesight and cruise control. It is smooth and I never notice shifting when it is on. It is the most accurate cruise control I have seen. It keeps the speed within 1 km/hr. I drive the Coquihalla Highway between Kelowna, Merritt and Hope BC several times a year. It involves miles-long, steep inclines in four places. There is an indicator when the brakes are applied, and for the most part the transmission adjusts the speed without using brakes. It is interesting to watch the tach reading higher but with no discernible shifting. Similarly while going uphill, it is interesting to see the engine speed changing up and down with no transmission shift feeling.
The mid-model we bought also has X-mode and a paddle-type shifter which simulates gears. I had not seriously tried X-mode until we took a drive up into the Hunter Hills snowmobile area 5 or 6 weeks ago. It is effective for keeping a slow speed for steep descents--sort of like using 4WD low range and low gear in my truck. I also used the manual shifter for many of the steep uphill stretches.
We've owned the Forster over a year and are very impressed with the CVT transmission. Of course that would change if the thing fails.