ronjhall
Super Star Member
WinterDeere, time zones do not bother me. I eat dinner early so my body digest most of the food before I go to bed. Between 7 and 8 each evening. That does not mean I go to sleep then. I get 5 to 6 hours of sleep each night. Am always awake by 4 in the morning. All my relatives complain about be awake at 4 every morning. Don’t forget Spain has Siestas. At least they did when I was there in the 80’s.