Good morning! Daisy says it 63˚ in Sun City, I did not believer her till I walked outside. It is too cold to bike, so I guess she is right. No wind, heading to 98˚ this afternoon.
Mostly, I do not have a heart monitor. I haven't really used one since I stopped running but I may need one for biking. Do you have one you use? Biking does not make my knee hurt and my HR is getting up there.
Happy Birthday Randy, hope 66 will be a great year for you.
Randy I was wondering about that expandable hose if you only need 25' do you still have to expand it to 100'?
The month long beginners spinning class is over and I enjoyed the twice a week group workouts.
I signed up for 30 group work out sessions. they are $3 each and includes about 10 different physical classes by an instructor. Boot Camp, core strengthening, spinning, . . .etc. These are maintenance classes not progressive classes so you can jump from class to class weekly and not fall behind. I plan on doing two a week.
There are many miles of hiking trails here in the neighborhood, I need to find out which club takes on the responsibility of trail maintenance, I kept all my hand tools (and snake boots) for that.