- Joined
- Sep 6, 2011
- Messages
- 3,316
- Location
- Philadelphia
- Tractor
- John Deere 3033R, 855 MFWD, 757 ZTrak; IH Cub Cadet 123
I guess everyone is different, but I suspect for most, age has something to do with it.I like a cup or two in the morning but over the last decade have cut back and may have to give it up completely, as it keeps me awake at night.Some people can drink it all day, have a cup at night then go to bed and sleep like a baby but not me.
I used to drink coffee all day and night in my 20's, and even my own mother (heavy coffee drinker) would ask me how I could sleep after an after-dinner coffee. I could literally have coffee right before bed, and be nearly unaffected.
As I reached my late-30's or early-40's, that began to change. I remember being really surprised the first time an evening coffee kept me from getting to sleep that night, thinking "well sh*t, this is new."
Now, I try to avoid all caffeinated coffees after 3pm, and have a hard/fast rule at 5pm. If I want an after-dinner coffee these days, which is common here, it has to be decaf. Thankfully, many roasters are making very good decaf beans, these days.