I'm a little late to this thread, but what the heck....
I new at all this stuff and digging for knowledge. THIS subject is actually something I can address with "expertise".
My new to me
B20 came with a lowering adjuster that was non turning.
I tried my maximum manual twist, which though not as vicious as it used to be, is still pretty reasonable. No joy.
Knowing from reading the manual that it was supposed to turn, and the knob being metal, not plastic, I first put some penetrating oil on it. After a while I searched out my rounded jaw channel-locks grabbed the knob and .... nothing but scraped up knob and a bit of twisting of the rod. Scary stuff brute twisting a strange knob.
To help eliminate scarring up the knob some more, I tightened up the pliers
and took a stronger grip. I cranked in both directions, being mindful of not
making the shaft torque much. Ever so slowly I got it to tighten a smidge.
I then worked it back and forth, and little by little the shaft freed up!
The system now works as advertised.
The moral of the story seems to be that one should keep this thing lubed up and exercised on a regular basis, perhaps while doing the "10 hour" joint greasing routine.
And, perhaps this is a system that is underutilized because of misunderstanding or lack of knowledge as to it's benefits.
OK old hands, what's the poop on best practices with the 3-point lowering speed adjustments.
Regards,
Dennis