NO NICOTINE (Cope)since 2/19/09

   / NO NICOTINE (Cope)since 2/19/09
  • Thread Starter
#21  
since 2/16/09:mad:


Thanks for all the encouragement! This is going to be tough the next few days. Today was no nicotine gum, 1st day in 27 years with no nicotine.
 
   / NO NICOTINE (Cope)since 2/19/09 #22  
I watched my dad get ill soon after he retired. Worked his butt off and when it was finally time to enjoy the fruits of his labor he couldn't breath well enough to do it. For the next ten years, his last ten years, he lived his life regretting the choice he made to keep smoking. Finally last year he lost his fight to COPD. Granted, smoking was not the only contributer. He worked most of his adult life in a manufacturing environment, breathing soot and metal dust, and had tuberculosis as a youth. The smoking was however the one factor that he had the most control over. I wasn't smart enough to see that at the age of sixteen, when I decided to start smoking. It took seeing him hooked up to an oxygen bottle to wake me up. I quit thirty months ago after smoking for 25 years. It wasn't easy and I've gained some weight, but that's small potatoes compared to what could happen if I had continued. You stick to your NO NICOTINE commitment. If you are able to quit, and I am sure you are, you will be a much better man for it. If you have family, they will appreciate the extra years they will get to spend with you as well.

Mark
 
   / NO NICOTINE (Cope)since 2/19/09 #23  
Yep, it just takes a bit of determination, and I guess the longer you go without smoking, the easier it becomes.

And yes, I've gained too much weight since I quit smoking. But my wife just finished having a general physical, knew she's had alergies in the past, and a bit of chronic bronchitis, so after all the tests, the doctor says, as expected, that she has COPD and about 50% of normal lung capacity. Was it caused by smoking, or other factors? I don't know.
 
   / NO NICOTINE (Cope)since 2/19/09 #24  
One thing to remember is the anti-tobacco industry may have more money than the tobacco industry now - they've definitely got better PR. Most of those chemical lists are misleading at best, it makes it seem like they drain corpses and toss car batteries into chewing tobacco. "Battery Acid" is really sulfuric acid and it's found in a ton of stuff naturally. It's the sulfur that adds the stink to garlic and sulfur compounds are also responsible for reacting with your tears to create sulfuric acid when you cut onions. "Embalming fluid" is a double whammy, not only does it sound like an industrial chemical additive but it also makes you think about death. Really they probably mean formaldehyde which is a natural byproduct of combustion and is also found in volatile compounds in many plants - including tobacco as well as red wine. Nearly all the chemicals listed are produced naturally by the tobacco plant and are not added separately (and for those who prefer their tobaccy of the whacky variety, marijuana has many similar chemicals), are found in the paper you roll a cigarette in, are in levels barely detectable and not really relevant compared to the overall carcinogenic effect of smoking ANYTHING, or require you to smoke the filter as well (a safety feature missing on most marijuana products). This isn't to say quitting isn't a good thing to do, tobacco products still have an extremely high health risk-to-benefit ratio. But unfortunately you now have to weed through the misinformation on both sides if you want to look for the facts. :(

The makers put in all the chemicals, that's why it is so additive.

They want to get you hooked on it.
 
   / NO NICOTINE (Cope)since 2/19/09 #25  
I started chewing Mail Pouch when I was 11 years old. I chewed for 28 years and quit cold turkey on July 4th 2008. I get a craving now and then but I've stuck it out. Don't give up David.

Solo
 
   / NO NICOTINE (Cope)since 2/19/09 #27  
I quit first of February last year. I made it to December before I eased back on it. My BIL said the craving never goes away. He has been quit for 10 years. It is the hardest thing I have ever done, and I am going to have to do it again. JC
 
   / NO NICOTINE (Cope)since 2/19/09 #28  
since 2/16/09:mad:


Thanks for all the encouragement! This is going to be tough the next few days. Today was no nicotine gum, 1st day in 27 years with no nicotine.

Good Mornin David,
You just need to get through today, dont worry about tommorrow until it gets here ! Go for it, you can do it !
 
   / NO NICOTINE (Cope)since 2/19/09 #29  
The makers put in all the chemicals, that's why it is so additive.

They want to get you hooked on it.

Good Mornin Bill,
Thats the truth, it shouldnt be that way but it is ! :confused:
 
   / NO NICOTINE (Cope)since 2/19/09 #30  
Good Mornin Bill,
Thats the truth, it shouldnt be that way but it is ! :confused:

Good Mornin Scott,

No it shouldn't be that way, but that's how they get ya hooked.

I did quit smoking, but really haven't tried to quit dipping, i have been thinking about it. But after DAVID posted this i think its time to quit.

David i think you are doing fine, i wished i already had the days without tobacco that you have.
 

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