Counting Carbs: Take the total carbs. Subtract the fiber, and you get “Net Carbs”. Add, the total sugar, and then add the “added sugar”.
For example, the bread i found at my sisters house: 20-g per slice, 2-g of fiber, 3-g of sugar, 3-g of which is added sugar. 20-2=18. 18+3=21. Plus 3...